Life Coaching for Women aged 18-24
Stop feeling lost, start taking control.
When overthinking has left you feeling exhausted - it's time to get a fresh perspective.
“I don’t know what to do next…”
A safe space to find your own answers:
After A Levels
Finding the right path forward for you.
Uni Life
Managing stress, anxiety, and course choices.
At Work
Building interview confidence and finding your voice.
Your Next Move
Replacing overthinking with a clear, realistic plan.
Testimonials
"I wouldn't hesitate to contact Claire again ... and I would recommend her in a heartbeat. I genuinely believe there is value in every young person having a "Claire" in their life at some point, someone who can help them navigate challenges, build confidence, and see situations more clearly."
"I went into this not really knowing what to expect, but you never know till you try these things… and I am so glad I did!
Claire is so patient and kind and the sessions just evolved naturally. Nothing felt forced or controlled and actually that jumbled mess in my head was soon unravelling itself and becoming more easy to take care of.
Claire has encouraged me to see the bigger picture, the possibilities and to realise that it’s all achievable and within my reach."
"I thoroughly enjoyed talking to Claire, I felt very comfortable spending time with her and our conversation was enlightening and very useful to me.
The three sessions were just right, I felt the sessions worked well and went very fast!
Claire is very easy to talk to, good fun and great at what she does!"
"In between sessions, I saw myself grow in self-awareness.
Since the sessions ended, I feel a lot stronger mentally, and able to tackle tasks that in the weeks before I had struggled to complete"
"I would absolutely recommend Claire to anyone who is interested in coaching - she is highly professional but, at the same time, you feel very comfortable to open up with her quickly. She listens to you intently and is very thoughtful with her responses."
"Firstly what really helped was Claire's kindness and calmness. It really helped me to feel comfortable getting into the coaching sessions.
I am in such a better place as a result of Claire's coaching. I am able to get up and face doing day to day things that had become overwhelming before"
Pricing
Single Strategy Session
£80
Goal
Sort out your immediate priorities.
Best For
Taster session. Or, unpacking a single, pressing challenge or urgent choice (e.g., “Should I change courses or stick it out this term?”).
Includes
1 x 55-minute session and a follow-up action summary.
Recommended
4-Session Momentum Package
£280 save £40
Goal
Prioritise, organise your thoughts, and set realistic goals for the near future. (eg “I made the decision to change/leave uni or work, but now what?”)
Best For
Unsticking yourself from overthinking, building a clear path forward, and establishing your needs, taking confident steps to reach your goals
Includes
4 x 55-minute sessions, email/messaging check-ins between sessions, and custom practical toolkits.
6-Session Transformation Package
£395 save £85
Goal
Comprehensive growth, future-proofing, and deeper personal development.
Best For
Everything in the 4-session package, plus dedicated mindset coaching and long-term practical skill building. (eg “I’ve sorted my immediate needs but my long-term ambitions still seem out of reach. Help!”)
Includes
- 6 x 55-minute tailored coaching sessions.
- Mindset coaching & long-term strategies for future use.
- Practical prep for managing job interviews, tricky workplace or uni conversations, and speaking confidently in meetings or to larger audiences.
- A personal roadmap for navigating and managing significant, ongoing life changes.
- Priority check-in support between sessions.
Payment in advance of sessions - payment plans available on request.
Meet me
I’m Claire - a life coach, registered NLP practitioner, and parent.
With over two decades of experience in education, my career has been dedicated to understanding what makes people tick, navigating major life transitions, and unlocking potential.
Today, I use that expertise to provide a supportive coaching experience designed to help you - or your teen - rediscover your confidence and direction
My approach is built using the metaphor of the Kaleidoscope:
- A small shift transforms the pattern. You don't need to reinvent your entire life to find peace; often, a tiny change in perspective alters everything
- The focus is always forward-facing. We acknowledge where you've been (context is important), but our eyes are firmly fixed on where you are going
- You hold the kaleidoscope. You are the one in control. My role is to help you turn the lens until the picture becomes clear and you are ready to move forward
My Services
What is coaching?
Coaching offers professional, high-quality support for people who want to make positive changes in their lives. Putting the client in charge of
- understanding their options
- setting attainable goals
- positive decision-making
- planning for change
- managing anxieties
What is N.L.P?
Neuro-linguistic Programming is the understanding of how our unconscious mind works.
This knowledge brings new insight and strategies for managing change.
NLP informs the coaching process by the careful use of positive thinking, visualisation and language.
What to Expect
Step One: Get in Touch
We begin with a free, 20-minute phone consultation to chat through what you want to achieve. From there, we tailor our next steps depending on your needs:
- For Young Professionals & Students (18+): Following our phone call, we will simply book your first official coaching session (online or in-person) to start shifting those patterns and moving you forward.
- For Younger Teens & Parents: Following our initial chat, I like to suggest a casual, face-to-face meeting with both parent and teen before we officially begin. This is a relaxed, no-obligation opportunity for us all to chat and ensure there is a good sense of confidence and rapport between us.
Step Two: The Sessions
Coaching sessions typically last 55 minutes. I offer flexible scheduling to easily accommodate your work, school, or life commitments - just ask. Together, we will work at a pace that feels supportive and forward-focused.
Step Three: Location & Investment
- Pricing: £80 per session.
- Online: Conducted via a secure video link.
- In-Person: Held at my home, or at a mutually agreed neutral location within a 20-minute radius of RH14.
Please note that fees are payable in advance of sessions.