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“Coaching focusses on the Present and the Future, helping to move you towards your Goals.”
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| Coaching can take place over the telephone or face to face, so it is flexible to fit around your lifestyle. It is not counselling, nor is it therapy, its a goal orientated system to help you move forward be it in your personal or professional life. |
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Generally, each session lasts for 60 minutes and a course of 4 is recommended within the initial month to ensure that there is sufficient momentum to make things happen.
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