Imagine taking an hour out of your day to become deeply relaxed and at the same time, begin the process of making positive life changes.
Hypnotherapy is a brilliant tool to help clients do just that and access the deep, inner part of themselves called the unconscious mind.
This area of the mind is like the control room for automatic skills, intuition and information processing and is also the store room of hidden beliefs, fears and attitudes that can interfere with everyday life.
Hypnotherapy helps to bring into conscious awareness these beliefs, fears and attitudes so that they can be examined and dealt with accordingly.
Hypnotherapy is nothing like you may have seen in stage shows – its a lovely, relaxed process where your therapist will guide you to a deep state of relaxation while you lie up on a wonderfully comfortable chaise langue and your mind works away in the background.
There are no known side effects – hypnotherapy is a drug free, natural alternative to help treat common ailments including: stress, anxiety, confidence, positive thinking, weight loss, phobias, bad habits, nail biting, exam nerves, blushing and more.
Try hypnotherapy – it often works when other methods have failed.
Hypnotherapy Edinburgh | Hypnotherapy West Lothian